Lunch: the southwest salad from McDonald's w/grilled chicken, minus the tortilla strips, black beans, corn, and most of the cheese, with low fat balsamic vinaigrette
Exercise: 30 minute (1.5 mi) walk w/the dogs
One of them days... That's what today was.
My clients were wonderful and I tried to fake it as much as I could, but I really let that scale get the best of me today. I was just in an altogether foul mood and I was being such a dang baby about it (in my head and to my husband) that it made me feel even worse.
I hate the stuff that goes on in my head sometimes. I'd swear I never graduated junior high all the drama I can come up with.
As I said earlier in BYOC, this morning when I weighed in, it said I gained seven pounds. Now, I have done such crazy things before and can most certainly own up to it when I know I've done wrong. But I worked out every day this week. I made a point to. Yes, I had bad meals last night and Wednesday for dinner, but most definitely not seven pounds worth. I'm not on my period, so that's not what it is. I weighed in at the same time, wearing the same thing (nothing), on the same scale, in the same part of my bathroom... So what the fuhhhh?!?
So I chickened out and didn't post my weight in Biggest Loser today. The first time I think I've ever skipped a weigh-in. I just refuse to believe that that's real. There's no way. Like I said, when I screw up a week and go nuts on eating, I am the first one to admit it... But I didn't!
I just really need to get in gear, I guess. I didn't do my absolute best this week, so I guess that's just what I'll have to do now.
I just don't know what happened.
Time to study all weekend!