Breakfast: Kefir smoothie
Lunch: turkey chili
Exercise: 30 minutes puppy walk, 50 minute hot yoga class (the class is actually 60 mins, but about 10 mins at the end is relaxation)
Dinner: 2 turkey patties w/fat free American cheese; sauteed mixed veggies
I started a post tonight and then a spontaneous date night happened. Be back tomorrow!