Lunch: chicken and veggie stir-fry; side salad
Dinner: Eggplant Parmesan and roasted cauliflower
Snack: baby carrots
Well, I am officially back in the game. After a long bout of going back and forth on dieting/binging... I'm finally back to the state of mind I need to be in to stick with it! Bray and I have put back on 15 lbs a piece since we dropped the ball on the diet... And we finally decided enough was enough. Yesterday was our first day back on the diet, and the past week I've been focusing on my exercise plan. So here's what it's looking like:
I will be walking 3 miles everyday for 5 days of the week. I'm doing this with a friend of mine after I read about the Amp the Activity Challenge. Also, I started going to a Zumba class another friend instructs on Tuesdays and Thursdays. It kicks my butt, but I know it will get me in gear.
That is my exercise plan, as well as any added pilates/yoga/Tan & Tone I decide to throw in, for fun. I'm really excited about having a plan to stick to this time, rather than just doing it whenever I could talk myself into it. Now I have friends to help keep me accountable to it, and that's so nice to have!
Speaking of accountability... I'm taking it up a notch for this round of Biggest Loser. I know this is going to be my best round yet, because I can tell my heart's fully in it. I'm ready to feel the victory of loss again!
Thank you all for sticking with me! Your encouragement and words of support are what's kept me coming back. Now I'm here to stay!
What are you doing to change your life for the better?