Breakfast: 4 egg whites w/onion and feta cheese; 2 smoked turkey sausages; yogurt
Lunch: salad w/grilled chicken and a hard-boiled egg; ~10 baby carrots; 1 sliced apple
Exercise: 58 mins Zumba
Snack: yogurt
Exercise: 27 push-ups; 15 sit-ups
Weigh-in's tomorrow and I'm feeling good!
No comments:
Post a Comment