tag:blogger.com,1999:blog-3971722566565785797.post2078273302870549549..comments2018-06-29T04:59:16.501-05:00Comments on Unexpected Fortune: The Appointment PostKaycie Christinehttp://www.blogger.com/profile/14922756454625110785noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3971722566565785797.post-38105202702183620402012-01-16T09:26:23.747-06:002012-01-16T09:26:23.747-06:00Glad the appointment went well!Glad the appointment went well!Sarahhttps://www.blogger.com/profile/08808468459652227523noreply@blogger.comtag:blogger.com,1999:blog-3971722566565785797.post-87353145710315881762012-01-15T22:35:41.592-06:002012-01-15T22:35:41.592-06:00Congratulations! That's great news. Glad you w...Congratulations! That's great news. Glad you were able to get some positive encouragement and motivation!Mandy @ mintnclandycreatehttps://www.blogger.com/profile/09768291609578164153noreply@blogger.comtag:blogger.com,1999:blog-3971722566565785797.post-1330918541200553872012-01-15T20:48:31.280-06:002012-01-15T20:48:31.280-06:00I wanted to post a few weeks ago about PCOS but di...I wanted to post a few weeks ago about PCOS but didn’t have a chance. I have PCOS. I have 2 beautiful boys. All 4 of my pregnancies occurred when I was eating correctly (lower carb, whole foods, less sugar and more veggies) and exercising on a consistent basis. You might want to consider blood work for androgen levels and insulin resistance (a 3 hour glucose tolerance test). I highly suggest the book “the insulin resistance Diet” by Cheryle Hart. 3 of 4 obese people most likely have insulin resistance but don’t know it. Basically the premise is eating protein with carbs but don’t exceed too many carbs (30g meals and 15g snacks).<br /><br />Even if it is PCOS you can still have babies. Your Dr. is 100% correct on getting healthy but there is one thing to add - Stress. Stress plays a major role in infertility. Try to find ways to manage your stress levels, especially when worrying about making a baby, cycles, etc.<br /><br />I am here if need an ear.Amy @ Findingfitmehttps://www.blogger.com/profile/11346102263065901359noreply@blogger.comtag:blogger.com,1999:blog-3971722566565785797.post-35834830804386496902012-01-15T19:08:22.023-06:002012-01-15T19:08:22.023-06:00Sounds like a pretty good appointment. I wish you...Sounds like a pretty good appointment. I wish you all the best. You can soooo get under 200! I'm cheering for you.♥ Drazil ♥https://www.blogger.com/profile/10177140029694038645noreply@blogger.com